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Progress.is - AST fæðubótarefni - MAX-OT

Karfan þín

Karfan þín er tóm (Hún hefur verið tæmd eða of langur tími er liðinn.)

Paul Cribb Ph.D. CSCS.

Titils sía     Sýna # 
# Greinar titill Höfundur Hittni
1 Is it true creatine may be good for the heart? Erling Ingason 103
2 Does intense cardio exercise increase fat metabolism? Erling Ingason 97
3 I see the guys in the magazines squatting some huge weights – doesn’t heavy squatting damage the spine? Erling Ingason 95
4 What affect does Ibuprophen have on muscle soreness and performance? Erling Ingason 86
5 Using creatine for a few months is safe. However, I want to know if long-term creatine use is safe? Erling Ingason 75
6 Does the choice of protein supplement really make a difference when it comes to fat loss? Erling Ingason 72
7 AST Special Report – Creatine Cycling Erling Ingason 502
8 Building Muscle – A Mass of Confusion Erling Ingason 94
9 I’m on a limited budget. Can you recommend me a good supplement stack that will help me pack on muscle? I want the best bang for my buck. Erling Ingason 87
10 Since insulin is very anabolic, is there any type of protein that may enhance insulin function? Erling Ingason 76
11 Max-OT advises using loads in the 4-6 rep range. My question is, do you need to lift that heavy to make good strength gains? Erling Ingason 69
12 The best Omega-3s for Bodybuilders and Why Vitually All Fish Oil Supplements Don’t Measure Up Erling Ingason 84
13 When you do your cardio training directly effects muscle growth from weight training Erling Ingason 85
14 I read your report on the error margin in bioimpedance devices, I wanted to know if you were referring to the average person or athletes. Erling Ingason 67
15 Does an enhanced level of fitness enable you to burn more body fat than normal? Erling Ingason 68
16 I have injured the right rotator cuff. Do you have any nutrition recommendations for rehab to bring me back to peak strength? Erling Ingason 69
17 I was wondering about creatine supplementation for older trainers. I’m in my 40’s, would creatine help me build strength and muscle? Erling Ingason 68
18 Twice the Muscle Growth! VP2 Why Isolate, Micronized Creatine and CLA 1000 could be THE Ultimate Muscle Building Stack. Erling Ingason 90
19 Performance Enhancing Fats – Part 2: Fats and poor results from training – is there a link? Erling Ingason 219
20 Performance Enhancing Fats – Part 1: CLA Erling Ingason 176
 
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